Happy photo Friday! What do you have planned?

on 6/10/22 3:28 am
RNY on 02/14/18

Good morning everyone! I had to correct the meme, I get home a bit after midnight and was up at 4 so local time so it's a long day! I sleep in my bed at the end of it so all will be well!

a day of meetings, at least one of them I know will be tense and then travel home so not a too exciting day. No big plans for the weekend, personal trainer workout, maybe go see Jurassic World, laundry and all the usual stuff.

qotd - what's something that you've left behind that you still miss (at a hotel, rental car, someone's house, etc). With everyone resuming travel a big conversation this week has been getting back in the habit for checking for everything. I left a favorite pair of shoes in a hotel in San Antonio and I still miss them. Lace up dark brown Merrill's that looked like real not hiking shoes but were so comfortable. I think they might have been the same color as the carpet and I just missed packing them.

They did good on the food choices yesterday so hoping for more of the same today.


coffee plus half and half (I'm waiting for the coffee shop to open. If I owned a coffe shop it would open before 630!)

bacon and cornbread

hopefully a salad

Dinner tbd

my pix today are from

my walk this morning. I'm going to half to find out the story about the pig. The falls were at the beginning and end of my walk.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150


on 6/10/22 4:27 am
RNY on 02/14/18

Sorry that everything photo meme wise if completely backwards! Phone messed with me:-)

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150


on 6/10/22 7:19 am
RNY on 08/29/18

Great pictures as always!

Jim Age 56 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

on 6/10/22 4:35 am

hi all

last dayyyyyyyyy will be a mad rush to the end. at the end there will be a pedicure.

QOTD: there is a sweater we travel with which was my FIL's. he passed a year ago. it was left in a hotel earlier this year and luckily it was in the lost and found and i emailed them a label to ship it back.

food is essentially leftovers

b: coffee coffee

egg/cheese /low carb bread

s: strawberries and maybe some almonds

l: leftover refried beans and cheese

s: ?

d: unsure this may be a burger without bun or plant chicken nuggets?

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

on 6/10/22 4:57 am
RNY on 02/14/18

That's awesome you were able to get it back!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150


on 6/10/22 7:12 am
RNY on 08/11/14

So glad you were able to get the sweater back!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

on 6/10/22 7:20 am
RNY on 08/29/18

Bon Voyage!

Jim Age 56 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

on 6/10/22 7:22 am - Pittsburgh , PA
RNY on 12/19/17

Hope you get the rest and relaxation that I need. Enjoy.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Melody P.
on 6/10/22 4:57 am - TX

Beautiful pics! I'd love to have something like that to photograph!

Its gonna be a looooooong a$$ day. Workin on two hours sleep and we have the kids from 8 to 6.

Unless the ketamine stops keeping me wired, which let's face it...it won't, I'll likely be taken off of it. I just can't handle the sleeplessness. I'm literally so miserable. While it still helps with the pain somewhat that has also worn off a bit already. I'd bawl my head off if I wasn't in zombie mode.

I have some cinnamon bread in the oven for the kids and I'm going to try my hand at making focaccia for them as well after my mom gets up. I've never made a bread that requires kneading. So this should be fun even though I'm using the kitchen aid dough hook for it. I won't have any but I like cooking for people. This will just be garlic and cheese as they don't like rosemary yet. I even have fresh stuff! They don't know what they're missing.

QOTD: hmmm...I dunno about this one. There are things I'd miss but I never travel so I never lose things like that

B: JUST egg and a PP shake

L: chicken salad with grapes and a GF pita

D: no clue

S: keto nut blend packet, cheese and an Akins shake in there sometime today.

the kittens.

Food does not have a moral value.

Taking it one day at a time!

on 6/10/22 9:37 am
RNY on 03/24/21

Sorry you are so misreable. Those kittys are too cute snuggling.

HW 296 SW 267.8 GW 130 CW 130

Age 53 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

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