What's on your photo Friday menu?

Oh no! I hope he stays with mild with symptoms and that you of course stay negative.

Good morning and Fri-yay! Melody, so sorry you have a really rough day yesterday. I hope today is better.

QOTD: hmmm, I'm not sure.

TSS: 7 years 10 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Turkey stick, cheese stick, carrots, pudding, and a pear

S: Protein puffs, nuts, an apple and yogurt

D: Maybe a salad??

ES: Greek yogurt and toast

E: Elliptical and treadmill

V/W: On track

Totals: TBD

Have a great one!

Congratulations to your daughter on her graduation!!

Thank you! Surprised to see ya here but am grateful for it!

Waving hi to you Kelly!

Yay! So glad to have you back today too

Good morning all and Happy Friday,

Melody - So sorry that you are living with so much pain and there's nothing that you've found to help.

I'm bored of quarantining and will be happy when I can go out again at will. I don't have any plans this weekend and it will be contingent on negative tests.

QOTD - A cappuchin monkey. They are so cute and mischievous. I've always loved monkeys. It wasn't until I found out that they can be quite nasty that I had no desire to get one.

B: Dannon Light and Fit Coconut Yogurt, Mandarin.

L: PP shake.

D: Corned Beef.

we were so enchanted with them when we first went to India. That lasted all but a couple of days. They can be really nasty little creatures!!

Good Morning Melody and Menuers,

Sorry your not getting the medical attention you deserve Mel. The only way is to continue to stay on top of them till they get so sick of you they try to do something so they do not have to hear from you any longer. DH started with a new Spine clinic because his insurance had to change. I am hoping a new birds eye view will find a way to stop the constant pain.

So I did get up and start my training for the Whisky Rebellion on the 4TH of July. I really do not see a win for me but I will just enjoy the comradery among the participants. I am running a 12:16 mile right now last year at this time I was running a 10:10. At this pace I don't even think I will place but I got 2 weeks to cut time so who knows. I wish my running buddies here could come run with me.

QOTD: Hands down a Squirrel. I follow Squirrel TicTok. When our backyard squirrels are in the mood they will take peanuts out of our hand which is pretty cool.

Accountability: OK it was terrible at least according to the scale. I had a salted caramel chocolate covered frozen banana and a Yasso salted caramel frozen yogurt bar and peanut butter on the Yasso stick after.

TSS: 4 years 6 months 6 days: 155LBS, (Lowest 129.4)

B: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER

MS: Bariatric advantage Iced Latte and 1% milk and berries

CB: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER,

L: : Taco inners and snack select.

D: TBD maybe a RGF Taco if we do not go out.

Exercise: 3.1 mile run Done

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week

Have a great weekend my friends.

Brightest Blessings.

Chrissy

This was what the clouds looked like last evening.

Me and My Mom at a Graduation party Saturday.

Charcuterie platter I made for the Men's Ministry Breakfast last Saturday.

Nice photos, Teenie! I particularly am taken with that moody sky.