What's on your Tuesday menu?
Good morning ~ High five for getting up! Coffee guy does have the most important job of the day, lol. Yesterday was a productive success. I hit my project list hard and didn't stop until I could barley walk upright. Paying for it today as I sit on my heating pad, but feeling human again, it's nice. Today should be more of the same and I have an appt this afternoon but otherwise no plans to go anywhere.
Finishing Uprooted - I've really enjoyed this one - thanks Jen! Going to give Moscow another try after that.
QOTD - I love the idea of plans more than actually going. I guess I want to be 'in' but I'm a no on the FOMO
Accountability - spot on food wise, but did not make it on to the treadmill - but my 22,000 steps make up for that.
B- coffee, eggs and homemade chicken sausage(fingers crossed)
l- chicken, salad, tomato, avocado salsa
d - carnitas tacos
s- cucumber, nectarine, carrots
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175
morning- we are back and I'm tired!!!
We drove all the way back yesterday, started at 9:30 AM and didn't get in till close to 8 :(
food will basically be me chilling out and getting the pounds I gained off from this trip
food was decent. one night we went to specialty dining and they overcooked my filet and I didn't send it back which I should have because all yall know how dry meats end up
QOTD: I'm a plans by the book gal
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
We are counting down the days to our cruise. Although my children are traumatized that since its not Royal Caribbean we won't have Crown and Anchor status for priority boarding. Which islands did you go to?
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
