Wednesday Menu and Exercise/Activity

on 9/7/22 5:11 am, edited 9/7/22 5:55 am

Good morning!

This is my last day in Mexico and I both couldn?t sleep last night ( a chronic issue these days) and I mini-binged at 2 AM.

Since I invariably wake up well before dawn not sleeping means a day I?m largely useless for doing paperwork (not my strong suit or favorite activity anyway honestly) but this does not further my goals to work smarter not harder.

b- lovely real Mexican homemade low-fat fresh cooked food - spicy ground beef with yucca and carrots, scrambled egg whites w fresh made salsa, tortilla chips and beans, guayaberas watermelon and papaya

exercise- visiting Fundadora , a giant local park with THREE!!! -count them !!!zip lines an amusement park and various other attractions.

I?m sure it will be amazing as yesterdays hike in the eco park was (I?m posting pics today ) - I enjoyed a bath in a waterfall/ mountain spring and came practically nose to nose with an agouti who was there to drink ? saw dozens of gorgeous butterflies, exotic plants and cactus glades and of course great views.

Another positive note - I followed some of the kind Wombats many thoughtful suggestions on the main forum regarding obsession with eating and food because of boredom. I got a creative mani-pedi, bought a cute local Folk style off the shoulder ruffled embroidered dress and belt?took a long hot shower with some scented body wash and matching lotion ? and really wasn?t interested for once in trying new tastes at all .

Have a great day everyone!

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