What's on your Tuesday Menu?

Sheila_H
on 9/27/22 7:14 am - Central Coast, CA
RNY on 06/26/17

If it's double the responsibility let's hope it's also double the salary, in addition to an assistant.

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

lmfontana4
on 9/27/22 8:07 am
RNY on 03/24/21

Double salary will never happen in a government job. My SIL (a county govt employee) has picked up 3 additional titles with responsibilities with only a very small (think 2-3K) increase in salary. Part of it is her fault since she wont advocate for herself...

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Amy Liz
on 9/27/22 2:37 pm
RNY on 11/21/16

True, that will never happen but I will set myself up for the future. I have a great management team that supports me fully.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 179 GW 175

lmfontana4
on 9/27/22 3:13 pm
RNY on 03/24/21

I think my initial response came across negative. I do hope that your management team recognizes your value and you do get a raise. It is great to have a management team who supports you, I have the same here where I work.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Amy Liz
on 9/27/22 7:36 pm
RNY on 11/21/16

Not negative, realistic! I am at the highest pay for my job class so a re - org is the only option promotion/raise wise. Hopeful that sets me up at full 100% retirement at a realistic age!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 179 GW 175

Amy Liz
on 9/27/22 2:36 pm
RNY on 11/21/16

This is all going toward a re org that will be in my favor. I will change a lot of things for the better of the Dept and me of course. It's my superpower!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 179 GW 175

White Dove
on 9/27/22 5:57 am - Warren, OH

Walking through whole store is exercise and also costs me about $10 per aisle because they know just where to place things that I think I will need.

Real life begins where your comfort zone ends

Emiepie
on 9/27/22 6:05 am
RNY on 08/11/14

Good morning! JB-I'm glad your nephew is resting and hoping you guys get good news soon. I'm feeling better today and never felt too bad yesterday so I'm hoping that was it with this round of a cold. I have PT today and nothing too pressing at work at the moment- working in some process improvements/efficiencies so lots of work. I think I'll have that follow up meeting my boss later this week too.

QOTD: It depends, if I'm on a mission and done "peopling" for the day I can be in/out fast but if I'm in the mood to browse I will take my time.

TSS: 8 years 1 month

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, SF pudding and an apple

S: Protein puffs, a peach and yogurt

D: I'm thinking boiled eggs but haven't decided

ES: Greek yogurt

E: Elliptical and PT

V/W: On track

Totals: TBD

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 9/27/22 6:43 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning QJB and Menuers,

Glad to hear he is resting and will be praying for a clean bill of health. Love the Meme. I usually get no off days when it come to doing the full face and look but when I do I resemble that troll for sure.

Started packing over the weekend and keep changing things up. I should wait till closer to time to leave so I don't change it up so much. Anybody know how many of us from here are going in total? Counting Spouses? I got to get working today and tomorrow should be busy at work and I got some running around to do before I head out Thursday so I need to be quick.

QOTD: If it is Aldi I do the whole store because you never know what seasonal items have come into stock. Everywhere else I usually B-line for what I am there for.

Accountability: Pizzelles and Maple whipped cream

TSS: 4 years 9 months 16 days: 157.6 LBS, (Lowest 129.4)

B: Coffee with Coffee Mate SF Chocolate Caramel creamer

MS: Friendly Farms Maple low fat Greek Yogurt, berries

CB: Coffee with Coffee Mate SF Chocolate Caramel creamer

L: : eggwich cheese stick and peanuts,

D: Either a burger or Jalapeno w/chicken wrapped in bacon.

Exercise: nope

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week I also use Miralax and fiber in my first coffee of the day.

Have a great day my friends.

Brightest Blessings.

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Greateight
on 9/27/22 7:43 am
RNY on 08/29/18

We have 7 for dinner Thursday, barring any last minute additions.

Jim Age 57 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

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