What's on your Monday Menu?

lmfontana4
on 11/14/22 3:25 pm

RNY on 03/24/21

Lol! That is so true. How hard can it be to do 20 to 30 seconds of activity? Uh, really hard if you do it correctly.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Amy Liz
on 11/14/22 9:24 am

RNY on 11/21/16

Glad you both are feeling better. Your weekend sounds lovely!! BTW, Rob cleaned the house this weekend with a smile, lol.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 177 GW 175

Sheila_H
on 11/14/22 10:00 am - Central Coast, CA

RNY on 06/26/17

HIIT classes are hard!!! Great job!

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Emiepie
on 11/14/22 10:50 am

RNY on 08/11/14

Great job on the HIIT classes, you're rocking this.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 11/14/22 12:33 pm - Pittsburgh , PA

RNY on 12/19/17

That is the Same Crazy 8 class I take every Saturday Morning. I love it.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

White Dove
on 11/14/22 9:58 am - Warren, OH

RNY on 10/16/07

What have you grown in the aerogarden? I have given them as gifts but never got one for myself.

Real life begins where your comfort zone ends

Queen JB
on 11/14/22 1:27 pm

RNY on 07/20/15

I love my aerogarden, but it takes up a lot of counter space, so it's a commitment to keep it going. But I have gone back and forth between herbs and wildflowers. Both grow beautifully and I have learned how to transfer them into other water containers to keep them growing when the roots get to long to stay in the aerogarden. I highly recommend it, if you want a fool proof way to grow indoors!

High Weight before LapBand: 200 (2008)
High Weight before RNY: 160 (2015)
Lowest post-op weight: 110 (2016)
Maintenance Weight: 120 (2017-2019)
Battling Regain Weight: 135 (current)

Julia S.
on 11/14/22 12:36 pm - Beaverton, OR

RNY on 02/12/18

That meme is my roommate when we go to Olive Garden.

QOTD- I used to have a ton of orchids, they would all bloom for me and they thrived on neglect. I had a perfect south window for them. I gave them all away when I moved to Maui, and haven't purchased any new ones.

The celebration of Life was good, really noisy but I got to see people that I haven't seen in person for a few years. I was good and did not require a DD I only had 1 glass of wine in the 2+ hours that I was there. I was happy to see so many people there to know that he was loved.

I'm going to bite the bullet and have the new furnace and A/C installed, I will try to finance it.

Also my job just announced that starting in January we will have a 401K with a match. That's a win for me, since I really need to save more for retirement. And at the moment I have a ton of work and should have a full paycheck this week.

Have a great day everyone!