What's on your Wednesday Menu?

Lisa91941
on 11/16/22 8:40 am
RNY on 10/29/19

Happy birthday to you!!! I love a good supper club. Have a great time.

Emiepie
on 11/16/22 9:06 am
RNY on 08/11/14

Happy Birthday!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Julia S.
on 11/16/22 9:19 am - Beaverton, OR
RNY on 02/12/18

Happy Birthday!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Amy Liz
on 11/16/22 9:38 am
RNY on 11/21/16

HBD!! Enjoy your special fun day

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

Sheila_H
on 11/16/22 10:08 am - Central Coast, CA
RNY on 06/26/17

HBD!

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Melody P.
on 11/16/22 12:59 pm - Amarillo, TX

Happy Birthday! Hope you have a great day!

Partlypollyanna
on 11/16/22 2:12 pm
RNY on 02/14/18

Happy Birthday!! That menu looks amazing, I hope you have the med. sausage in one of your dishes, I would, lol.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Julia S.
on 11/16/22 9:31 am, edited 11/16/22 1:31 am - Beaverton, OR
RNY on 02/12/18

QOTD- Only up in the mountains, where it belongs. Not a snow fan, but it is what provides much of our drinking water. If we do get snow it's usually in January or February and most of the time it doesn't stick around for long, with some exceptions. One year we had 2 feet and it stayed around for about 2 weeks. It pretty much shut down everything, I had to leave my car at the bottom of the driveway and couldn't get out of the road. At that time my driveway was 800' long with an 8% grade. I also drove a Mustang which is not meant for snow. LOL

I hate anxiety dreams like that, I'm sure everything will turn out alright.

Last couple of days with the space heater, can't wait to put it back in the box and store it in the attic.

I still need to put away the Halloween stuff, instead I moved all of my Christmas stuff up into the attic to make more space on the shelves in the garage. I had to move all the stuff off of the top shelf for the heating duct installation. My roommate was grumbling about me moving his stuff, but we got it settled. That's why I moved all the Christmas stuff upstairs, and honestly I only get it out once a year, so it doesn't need to take up shelf space in the garage. I will put the Halloween stuff in the attic as well. There is probably more stuff I can store in the attic, to de-clutter the garage.

I need to get myself moving, there is a lot of exercise that I can do from home but I just haven't done it.

I have a hair appointment today and a dentist appointment tomorrow. Not looking forward to that, even though I love my dentist.

Have a great day everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Laura A.
on 11/16/22 10:55 am - Portland, OR
RNY on 06/06/19

QOTD: No snow here yet. We don't normally get snow til after the new year, but it's been such an early, cold winter that I'm a little suprised we haven't gotten any.

I tried asking my doctor about an appetite suppressant. She wrote me a prescription, but my insurance would not pay for it.

Today's my first day in the workweek, and I've been lazy these last couple of days. I am going to get back on track today. I officially graduated on Monday with my MSCJ, so I've been going easy and just chillin.

Food Plan

But first, Tea.

Breakfast: 1/2 Banana and blueberry protein smoothie

Lunch: Meat and cheese plate

Supper: Veggie stroganoff, carrots

Dinner: porkchop with sweet potato

P.S. I've been back on the wagon for 6 weeks or so, but I haven't seen a budge on the scale at all. I weigh once a week, and when I hopped on the scale just now, I'm down 14 pounds!! I guess it was just holding out in case I didn't stick with it. It's going to be a great "Monday"!

5' 6" , 41YO, HW 320, SW 295.4, LW 147, CW 163, RNY 6/6/19, Dr. Jay Jan @LWDI

Greateight
on 11/16/22 11:40 am
RNY on 08/29/18

Graduation and 14 pounds, congratulations!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

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