What's on your (PHOTO) Friday Menu?

Lisa91941
on 2/17/23 7:23 am, edited 2/16/23 11:42 pm

RNY on 10/29/19

Good morning! Man, time is flying by!

Yesterday I took the walk I planned and it was much bigger than I thought it would be with MUCH more elevation gain than I thought. I ended up stopping at the 80 minute mark (which would distress you to know Kelly, that it was also at the 4.83 mile mark, but I just could not do another uphill!) My back did really well during the walk. I'm at the point now where as long as I don't lead with my right pelvic/hip area, I'm pretty pain free. But getting out of chairs, bed or pivoting is still a shock of pain. Very pleased with that progress and plan on continuing to exercise and make it to HIIT class on Monday.

I was spot on for food and drank only water yesterday.

Today is several errands to pick up things for the trip, hope to get in a yoga and cardio class this afternoon and then our neighbors are throwing us a bon voyage party this evening. I plan to eat a healthy small meal before leaving because tonight there will be wine and if I have food and push water I tend to behave myself much better when it comes to wine refills. At any rate, she is a fabulous cook and it is going to be a very fun evening.

QoTD: Dating myself here, but I had a Baby go bye bye when I was 6 in Lemoore, CA and I loved that dumb thing.

menu:

B: left over chicken bits and protein chips

L: P3 and pop corners

Snack: Beef jerk, whisps and an orange

Dinner: snackie snacks. Living my best life.

edit to add my photos! My favorite Valentines and the before/after on the haircut.

Peace Everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Teenie
on 2/17/23 7:55 am - Pittsburgh , PA

RNY on 12/19/17

Wow the hair is awesome. Very nice.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Sheila_H
on 2/17/23 8:02 am - Central Coast, CA

RNY on 06/26/17

Love the new hair cut. Very you!

"...which would distress you to know Kelly, that it was also at the 4.83 mile mark, but I just could not do another uphill!" Not trying to butt in but this would stress me too. Either make it 4.85 or better yet make it 5.0.

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Lisa91941
on 2/17/23 8:08 am

RNY on 10/29/19

Right? 5.0 would have been perfect, but the hill staring me down and then what if I got to the top and it was like 84.5 minutes then I would have to keep going to 90 and then it might be 5.6 miles and it seemed like a vicious cycle so I just stood there and waited for Roger. LOL.