What's on your Monday Menu?

H.A.L.A B.
on 5/15/23 6:26 pm

Thank you for recommending this. I know very little about that part of US history.

There are a lot of stuff I honestly "don't get it". Sometimes I ask Keith very uncomfortable questions about that. And since he was born in SC...some stuff are from his perspective.....

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Mkess
on 5/15/23 3:58 pm
VSG on 08/09/21

Sounds really interesting. Going on my book list. Thanks for the recs.

HW: 371 SW: 333 CW: 248 Surgery: 8/9/21

"The best preparation for the future is to live as if there were none." -Albert Einstein


Emiepie
on 5/15/23 6:09 am
RNY on 08/11/14

Good Morning! Happy Monday. I'm glad the day of rest helped and please continue to allow yourself to heal. We had a nice laid back weekend. Watched the Michael J Fox documentary, a movie (Ghosted) and a few episodes of Rabbit Hole. Em took me for a pedicure, John smoked a Tri tip so I was happy. Oh and also a new purse/wallet set.

QOTD: growing up we would camp but nothing swings I've been older.

TSS: 8 years 8 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: Tri tip, cauliflower rice with cheese sauce, a keto bun, a banana, and 2 squares dark chocolate or York peppermints

ES: Cottage cheese

E: Treadmill

V/W: On track

Totals: Cals:1391 Protein:118 Carbs:130 Fat:56

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mkess
on 5/15/23 6:42 am
VSG on 08/09/21

Sounds like a really nice way to spend Mother's Day. How was the Michael J Fox doc?

HW: 371 SW: 333 CW: 248 Surgery: 8/9/21

"The best preparation for the future is to live as if there were none." -Albert Einstein


Emiepie
on 5/15/23 7:17 am
RNY on 08/11/14

He's one strong human, it made me sad to know all that he pushed through and continues to do.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 5/15/23 7:04 am - Pittsburgh , PA
RNY on 12/19/17

New purse and wallet!!

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Grim_Traveller
on 5/15/23 7:07 am
RNY on 08/21/12

How did you like Rabbit Hole?

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Emiepie
on 5/15/23 7:18 am
RNY on 08/11/14

It's good, I think we are 5 episodes in after a few a weeks. I like Kiefer Sutherland so I'm enjoying it.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Grim_Traveller
on 5/15/23 2:19 pm
RNY on 08/21/12

We've watched through 5. We like it.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Lisa91941
on 5/15/23 6:20 am
RNY on 10/29/19

Good morning! On today's agenda, Truman's Presidential museum. He made the call to drop the A bomb, so this could be very interesting. Had a lovely weekend, and yesterday we travelled into Independence, MO and then had a charcuterie board for dinner. (Still thanking you, Chrissy!) Watched "Air" after Jim and Marilyn's recommendation. Excellent show and fun music. Got to talk with all the kids. A good day all around. Accountability included wine and chocolate. I'm definitely not blaming Mother's Day for it. My mouth has been searching for something for several days and I can't quite seem to find the taste/texture that I am craving.

QoTD: generally no big plans. This year we need to figure out where we will be so we can secure a parking spot. Or we'll end up in a truck rest stop or Cracker Barrel parking lot!

food today looks like

B. Crustless sausage quiche. Or does that make it a frittata?

L. Not sure. Probably out and about so the insides of something decent

D. Meeting a friend. No idea. Don't even know yet where we are meeting him!

Peace Everybody

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Most Active
What's on your Monday Menu?
Queen JB · 49 replies · 481 views
What's on your Wednesday Menu?
Queen JB · 49 replies · 441 views
What's on your Tuesday Menu?
Queen JB · 46 replies · 443 views
What's on your Thursday Menu?
Queen JB · 44 replies · 394 views
What?s on your Sunday menu?
Melody P. · 2 replies · 110 views
Forum Search Error & 404
RNY2007 · 2 replies · 71 views
Recent Topics
What's on your Thursday Menu?
Queen JB · 44 replies · 394 views
What's on your Wednesday Menu?
Queen JB · 49 replies · 441 views
Forum Search Error & 404
RNY2007 · 2 replies · 71 views
What's on your Tuesday Menu?
Queen JB · 46 replies · 443 views
What's on your Monday Menu?
Queen JB · 49 replies · 481 views
×