What's on your Sunday Menu?

Ymaliz
on 9/17/23 9:40 pm
RNY on 11/21/16

Right? Totally!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Grim_Traveller
on 9/17/23 12:36 pm
RNY on 08/21/12

I loved Overdrive, the app libraries used before Libby. I really don't care much for Libby.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Lisa91941
on 9/17/23 8:23 am
RNY on 10/29/19

I'm on the wait list for Holly! Fingers crossed I get it just before we leave for the trip. That should take up a few flying hours.

Partlypollyanna
on 9/17/23 5:18 pm
RNY on 02/14/18

A friend told me that as long as your kindle doesn't connect to Wi-Fi, it doesn't return your book, although it returns it in the system. I alternate my downloads to my kindle and to my kindle app for this reason, lol

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Cautiously_Hopeful
on 9/17/23 4:06 pm
WLS on 07/15/22

Glad there are some SK fans here. Am several books behind, myself!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

lmfontana4
on 9/17/23 8:28 am
RNY on 03/24/21

Yes on the meme! I want my coffee (cold brew) but don't give me your unasked for opinion. Or maybe I should qualify I am ok with your opinion but don't be triggered by mine if it is contrary to yours! People "shoot from the hip" when triggered by opinions that don't coincide with theirs. Take a breath and step away before responding please! I had a recent conversation about this exact issue and how hard it can be on a persons mental well-being as they feel like some comments can be perceived as an attack on the person. I think this is an issue that should be at the forefront of our minds as we try to support each other. Just my opinion (don't be triggered ?).

QOTD: today I am still in Costa Mesa. Today I am doing a hot yoga class before meeting my friend from when I lived in the LA area (up closer to Van Nuys). We haven't seen each other since we moved from CA 17 years ago. We are going out to lunch then hanging ut for the day. I then have a 2hour Thai/Swedish deep tissue massage this evening. $140 for 2 hours is a great deal in my experience! I have planned DoorDash dinner already. Doing some Thai Chicken Curry with mixed veggies (no rice as it doesn't sit well with me). Tomorrow morning I go home. Will get an inferno pilates workout in after I get home. I took Tuesdays off so I could meal prep and prepare for the rest of the week. Otherwise Tuesday we have Tina the Musical. Then just work and workouts.

I will comment on the OH Conference this week when more of our group will be posting. My only bummer is the rooms were BRRRR....

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Lisa91941
on 9/17/23 8:34 am
RNY on 10/29/19

Good morning! It's gray and drizzly here. I'm finishing up my version of coffee and then planning on a good walk and then I marked a yoga routine I want to try. It's all about inner thigh work out. Wonder if I'll hate myself in the morning?

Yesterday was wonderful. House, patio and bar garage scrubbed. Wonderful neighbors for wine and heavy apps. Completely enjoyable and productive day. My one real bad was I did not eat enough during our "dinner" hour and I ended up getting out of bed and wolfing down some tortilla chips. I honestly can't remember the last time I got out of bed to eat. But there was no way my stomach was letting me fall to sleep. I wish I had chosen the chicken breast bites in the fridge, but nothing I can do about that now! And then with food in my belly I was able to go to sleep and had a pretty successful nights sleep. Sorry if I stole the sleeping turn, QJB!

Today I just need to do a load of laundry and precook the pork ribs. The kids and the grands are coming for dinner and I have an art project for the grands so the adults can talk and they can help me do some technology stuff that I can't figure out.

QoTD: fancy fundraiser, HIIT, yoga, business meeting lunch, girlfriend lunch. Should be a good week!

Menu today

B: leftover veggie lasagna. It's a tiny piece so I might fry an egg to on the top. A fried egg turns anything into breakfast food.

L: leftover rolled taco

D: We picked all things the kids and grands love, and not much is healthy for me. I should grab some fresh tomatoes or something to help me out. BBQ ribs (I am also doing a few chicken thighs because I'm not sure how my gut will handle bbq ribs), mashed potatoes, mac and cheese, Kings Hawaiian bread rolls. M&M cookies and lemon bars. I won't eat all these things. But I'll have to navigate carefully. And we have a nice bottle of wine to share. More danger for me.

Peace Everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Ymaliz
on 9/17/23 10:42 am
RNY on 11/21/16

Sounds like a great day, enjoy! I can handle BBQ ribs pretty well, just chew, chew, chew!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

lmfontana4
on 9/17/23 11:50 am
RNY on 03/24/21

I only get up to eat if I have reactive hypoglycemia then my go to is Greek yogurt with some nuts stirred in. Have a fun BBQ.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Queen JB
on 9/17/23 4:04 pm
RNY on 07/20/15

You did steal my turn, but you earned it and I didn't. I worked my butt off today, though, so...apologies in advance :)

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

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