What's on your Thursday Menu?
We it's Friday Eve. Got woken up by a crazy thunder storm this morning. We were all laying in bed when a loud thunder boom and flash of lighting lit up the sky. Meisha jumped up and started barking at the windows as if to say hey we're sleeping in here so shut up. We're lucky she's not scared of thunder and lighting like some dogs are. She even loves watching fireworks. Took one of bags of recyclable bottles to Stop & Shop to cash them in and got $21.10. Between what I collect from work and what we pickup when we go for a walk down our street we usually end up with an extra $100 a month.
QOTD: Do you feel older or younger than you're actual age? Some days after doing a lot of work I feel like I'm 100 years old, but for most of the time I feel younger than 50, maybe not 20ish, but definitely younger.
B: coffee and scrambled eggs with feta cheese and spinach
L: two Crab bite tacos
D: grilled sirloin with grilled zucchini
30 minutes on the treadmill and 10 minutes on the vibration platform
Have a great day everyone!!!
Happy Thursday and almost Friday!
My brother is thinking about moving to Florida because there are more pro wrestling opportunities there.
As for me, I have a doctor's appointment coming up soon.
Today, I'm going for a walk while listening to a band called HIM.
Here's what I'm eating today:
Breakfast: Spicy Veggie Scramble
Lunch: Spicy Grilled Chicken Wrap
Dinner: Cajun Shrimp and Quinoa Bow
Good Morning Jennifer and Menuers,
Yes, I been out of the loop and I have not even stopped by to see what everyone is up to. Life has been a box of crazy, and I am just trying to manage to get through the days without too much anxiety. My trip was very nice, but it is hard to relax when so much is going on with work, mom, Ron back here. Just so hard to block it out. Looks like tomorrow we will be opening the pool, and I have a surprise party Saturday evening, and a 1st holy communion on Sunday. I do have gym scheduled Saturday and it's been 3 weeks since I been on the bike and really worked out. Hope I do not hurt too much after.
QOTD: I feel way younger than 60.
Accountability: Not bad trying to reign it in after vacation
TSS: 7 years 5-months 5-days 168.8 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Premier Protein Lemon bar, 1/2 cookies and caramel barebells, pear
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: eggwich, berries
D: burger no bun and corn on the cob
Exercise: dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings
Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
My sixties was when I felt my youngest and most carefree. I retired and when out with friends every day and most nights. We did lots of dancing and took lots of trips. I remember saying 61 felt like 16. I feel my age more now at 77 but as long as I eat well and get rest and exercise I enjoy my time and find lots to keep me busy. Our pool is open and heated so hopefully I can get enough hot wether next week to get some pool time in.

Real life begins where your comfort zone ends
Yay for Friday-Eve! Today starts our busy days before the 20th. The calendar hasn't been our friend lately with weekend days falling in the middle of our prep. Good news is these type of days fly?
QOTD: I think I feel older with all my aches and pains I seem to have.
TSS: 10 years 9 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, yogurt and some fruit
S: A piece of fruit and yogurt
D: Soy chorizo, eggbeaters, 2 zero carb tortillas, and 2 mini York peppermint patties
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: Cals:1533 Protein:129 Carbs: 134 Fat:67
Have a great day!