Safe travels, stay warm and hope the day goes well!
HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9
Jen
Good luck! If a thread hasn't been started when I check I can kick it off.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150
Not sure if anyone will see this, but I need someone else to start the thread tomorrow!
Spreadsheet/Meeting-Palooza mixed with a snowy forecast is going to require an extra extra early start for me.
I would have been super annoyed!!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150
We are glad to have you join in. You are worth it and can do it!!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150
Good for you for seeing the issue and addressing it!
HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9
Jen
morning all. So my endoscopy was cancelled at the last minute because there was an issue with my insurance. My old policy ended on 11/30 and although I sent the COBRA election form (new insurance doesn't start until 1/1/20 it didn't get processed in time so when pre registration at the hospital checked coverage, I had none. After much time spent on the phone with blue shield they convinced me my coverage didn't lapse, but we couldn't convince the hospital and I wasn't willing to write a check for the cost of the endoscopy. Luckily the Gastrointerologist had a cancellation for next monday, so I'm only a week off. Fingers crossed that it's straightened out because I have an appt with the orthopedist on Friday and do not want to cancel.
QOTD: Actually i like driving, and if the self driving isn't going to make my commute shorter, I'm not really interested.
My plan:
B: overnight oats with strawberry yogurt and .5 tbs of peanut butter powder, blended (PB&J overnight oats)
L: Lentil soup or tuna. Haven't decided
D: I may live on the edge and have some chicken (not blended, but chopped into small pieces)
S: latte (x2) and a yogurt if needed before the gym
Hi everyone! I'm a late poster today but the morning got away from me!
JB I have a feeling you can pull off whatever you need to do on the fly without a problem!! Good luck - I'll be sending good vibes your way!
It's super cold here today, -27 degrees celcius which is I think about -17 fahrenheit. It's bright and sunny and calm for now though so that always helps. Too bad the shivering wouldn't cause weight loss!!
My food for the day:
B: 85 g Skyr yogurt with 1 tablespoon chia seeds, 1/4 cup saskatoon berries and a bit of peach flavoured sugar free sweetener
S: Tea latte made with 1/2 cup fairlife skim milk and sugar free cinnamon vanilla syrup
L: 3 ounces chicken parmesan
S: 2 wedges light laughing cow cheese
D: 3 ounces crack chicken and 2 tablespoons of cauliflower rice
Have a great day everyone! Stay warm!
I was bummed out when the year 2000 came and we did not have those Jetson's flying cars.
Real life begins where your comfort zone ends
I haven't really ramped it up, just mixed up what the workouts, today is the first day where I'll be doing "more" ie both the elliptical and Pilates - so that's means tomorrow I will be at least 10lbs down, right?
i haven't seen any indoor ones like that - I think that would be very cool, climb the Eiffel Tower, the Statue of Liberty, leaning tower of Pisa, I will suggest it!!
HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9
Jen
