Not sure if anyone will see this, but I need someone else to start the thread tomorrow!
Spreadsheet/Meeting-Palooza mixed with a snowy forecast is going to require an extra extra early start for me.
morning all. So my endoscopy was cancelled at the last minute because there was an issue with my insurance. My old policy ended on 11/30 and although I sent the COBRA election form (new insurance doesn't start until 1/1/20 it didn't get processed in time so when pre registration at the hospital checked coverage, I had none. After much time spent on the phone with blue shield they convinced me my coverage didn't lapse, but we couldn't convince the hospital and I wasn't willing to write a check for the cost of the endoscopy. Luckily the Gastrointerologist had a cancellation for next monday, so I'm only a week off. Fingers crossed that it's straightened out because I have an appt with the orthopedist on Friday and do not want to cancel.
QOTD: Actually i like driving, and if the self driving isn't going to make my commute shorter, I'm not really interested.
B: overnight oats with strawberry yogurt and .5 tbs of peanut butter powder, blended (PB&J overnight oats)
L: Lentil soup or tuna. Haven't decided
D: I may live on the edge and have some chicken (not blended, but chopped into small pieces)
S: latte (x2) and a yogurt if needed before the gym
Hi everyone! I'm a late poster today but the morning got away from me!
JB I have a feeling you can pull off whatever you need to do on the fly without a problem!! Good luck - I'll be sending good vibes your way!
It's super cold here today, -27 degrees celcius which is I think about -17 fahrenheit. It's bright and sunny and calm for now though so that always helps. Too bad the shivering wouldn't cause weight loss!!
My food for the day:
B: 85 g Skyr yogurt with 1 tablespoon chia seeds, 1/4 cup saskatoon berries and a bit of peach flavoured sugar free sweetener
S: Tea latte made with 1/2 cup fairlife skim milk and sugar free cinnamon vanilla syrup
L: 3 ounces chicken parmesan
S: 2 wedges light laughing cow cheese
D: 3 ounces crack chicken and 2 tablespoons of cauliflower rice
Have a great day everyone! Stay warm!
I haven't really ramped it up, just mixed up what the workouts, today is the first day where I'll be doing "more" ie both the elliptical and Pilates - so that's means tomorrow I will be at least 10lbs down, right?
i haven't seen any indoor ones like that - I think that would be very cool, climb the Eiffel Tower, the Statue of Liberty, leaning tower of Pisa, I will suggest it!!
HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9