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Love this pic!!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 135-140 (03/2020)GW 150
I am going to look into the app. Thank you for the suggestion. I have been doing IF all week and I am feeling great and not really hungry.
Nope. Just nil by mouth after midnight before a mid morning surgery.
No liquid diet, no colon cleanse.
Proud Feminist, Atheist, LGBT friend, and Democratic Socialist
Sending positive vibes your way Melody..... so glad to hear you have your staples out and are on the mend. Hoping the kids aren't too wound up and let you have some peace and quiet!
Wonderful photos as always. 
It's a rainy cool Friday in Ontario so I'd love to teleport into that photo right now.
Great picture,,,, it suits you! I could never pull off a bright color like that.
She had to call out from work today. She was originally scheduled to be off, but they told her last night they wanted her to come in and train a new hire, yes already have her training- lol! But of course working in food she has to have her temp taken and fill out a sheet every day so she can't go in even though we know it's from the vaccine. She of course needs the rest anyhow.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 135-140 (03/2020)GW 150
Great picture.
Jim Age 54 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
