newme999’s Posts
Hello All, does anyone know where I can find a complete updated list of all the vitamins and dosage we need to take daily? Also any tips on where to find the iron we need to take that don't cost too much? I use to get it from vita lady but that hasn't been a option in a long time. Thanks in advance
I took two 65mg a day of Vitalady tender iron and my labs has been perfect for the pass 7years - this is random but i dropped a does of calcium cause mines was running high so now I'm down to two doses of calcium a day - I never heard of anyone not having to take an Iron suppliment men or women regardless. I would love to find another 65mg I hate taking more pills than i have too. Thanks for all the replies.
Need help Vitalady is not carrying her iron tenders for a while does anyone know what I can take until she is back in stock? I would like to get as close to what she sold as well as the price for the amount? those were the only ones that didn't hurt my stomach. Thanks any help will be greatly appreciated.
