Roux-en-Y Gastric Bypass Surgery Forum (RNY)

AnneGG’s Posts

AnneGG
on 10/1/11 12:04 pm

Just be straight with him.

And make sure you take the rest of the parfait out of the freezer and put it down the drain.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 10/1/11 11:59 am

Topic: RE: OT I Thought This Was Funny

Funny!!! I'm passing it on....

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 10/1/11 9:54 am

Topic: RE: To keep or to exchange?

I'm glad you're keeping the pants. You will be HOT rockin' them over the holidays!!!

As I was losing weight it kept surprising me how fast I dropped sizes.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 10/1/11 9:45 am

Topic: RE: the good the bad and the ugly

I'm sorry that you're having such problems! I would be scared,too- no fun at all. I'm glad for you that your husband is supportive even though he goes and eats in front of you.

Congrats on the size 22!

Feel better soon!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 10/1/11 9:37 am

Topic: RE: For the first time in my adult life...

Way to go!!!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 10/1/11 9:36 am

Topic: RE: For the first time in my adult life...

I love the word "collywobble"!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 10/1/11 12:43 am

Topic: RE: Protein Shakes

I like my protein shake for breakfast, and sometimes have one in the evening. The rest of my protein I get from food. I keep an eye on total calories to regulate amount of intake.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 10/1/11 12:39 am

Topic: RE: Need INFO!!!! HELP!!!!

You keep advocating for yourself, you hear??? You know what you need- make sure it happens! The squeaky wheel gets the grease!

Does your insurance require a referral to a bariatric surgeon? If not, you could go directly to a surgeon.

Also, call your insurance, and find out what exactly they do require for WLS and what they cover. Insurances vary so much one to the other.

Keep fighting for yourself!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 10/1/11 12:32 am

Topic: RE: OT: just when I did NOT need more stress, my Chow has really bad hip dysplasia

Oh, Lora, what a rotten train of problems for you! I wish I could do something practical to help! I'm sorry about Khan.

I will be thinking of you and swinging lizards...

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/30/11 11:41 pm

Topic: RE: I don't think I *want* to be a size four anymore...

Cowboy is an awesome man! I am so lucky to have one like him- he is my rock and my truth teller in a gentle, loving way.

That said, I echo the voices saying be careful, and to give yourself time.

Also, are you exercising regularly? I'm a size 2-4, and exercise (running 5 miles a day 5-6 days a week plus strength training) has given me some nice curves for my age (60). It also has made me "look younger and vibrant", as my truth teller says.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/30/11 11:26 pm

Topic: RE: Controversial ? Ghrelin is actually a GOOD thing!

This is great info!

Would you please post it on the Main Board, also?

Thanks!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/30/11 2:04 pm

Topic: RE: How does caffeine effect you?

Nope, no change in effect here re: caffeine. Wine is different, though- much faster.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/30/11 8:41 am

Topic: RE: Down on myself and my behavior

I think a person has to figure out what is important to them, and work for that in steps. It's OK to not have weight loss be important for you. You may also be experiencing an emotional block.You could be so habituated to self-sabotaging behavior that feeling unmotivated is part of that.

You are not a failure. You are just attached to some unworkable, old behaviors.

I would encourage some therapy with an eating disorder specialist to help you uncover some of the how-comes, and to help you develop some new behaviors that might have more of a payoff.

This is hard work, isn't it? But don't beat yourself up- that is simply old patterns.

I wish you courage and perseverence!!!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/30/11 12:52 am

Topic: RE: Nauseated

It's normal for me. I was also nauseated my first 4 months after surgery.

When I dump, only a little bit comes up, that's all. Also, I think everything is still healing for you early out.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/30/11 12:30 am

Topic: RE: why we shouldnt drink with or near our meals read:

Great read- thanks!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/30/11 12:27 am

Topic: RE: 6 week stall is over!!!!!

Woo-hoo!!! Good work!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/30/11 12:25 am

Topic: RE: Ah Ha Moments

I think what you are experiencing is understandable- to us, we are the same person we always have been, and to others we are not the same in their perception of us. It's just the way it is and the way people are- nothing personal.

I think it takes awhile to get comfortable with our new self image, and anger is part of that process. We go through stages of emotions until we get to acceptance.

But I understand you being pissed off. And you are right- there is nothing to be gained in staying pissed off.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/29/11 10:50 pm

Topic: RE: Do vitamins have to be chewable?

I use either regular or chewable, depends on what's on sale, CVS Spectravite Senior, the generic of Centrum Silver. My labs thus far are all good.

I did do only chewable early out.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/29/11 7:54 pm

Topic: RE: OT - insomnia - this is getting ridiculous

I'm another insomniac bird. My sleep apnea is gone since losing weight, but I can't stay asleep more than a couple of hours at a time. I haven't come up with a solution other than a sleeping pill, which I don't like to take. Nothing else helps.

I share your misery...

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/29/11 7:39 pm

Topic: RE: RED LOBSTER rocks!

What a neat story! We have a Red Lobster here that we go to, but I've never gotten a saucer!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/29/11 12:34 pm

Topic: RE: Second thoughts... MAJOR second thoughts

I was scared before and had regrets after surgery- what have I done to myself?

Now 14+ months out- no regrets whatsoever. I am at my goal weight in size 2 pants, I have never been healthier- my comorbidities are gone- and I can run 5 miles a day at age 60! Would I do it over again- in a heartbeat!

Keep your eyes on your goal!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/29/11 9:33 am

Topic: RE: Yogurt

Chobani 0% Greek Yogurt or Fage 0%, with fruit and a couple handfuls of low fat granola on top, yup yup! My daily go-to!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/29/11 9:26 am

Topic: RE: Dumping question is it dangerous?

It's not dangerous, it's just damned uncomfortable and miserable for however long it lasts.

Some of us are slow learners. I've dumped 3 times on ice cream, bad each time.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/29/11 7:28 am

Topic: RE: How much

At maintenance, I eat 1200-1400 calories plus 100+ gms protein/day, and I run 5 miles 5-6 days out of 7. If I didn't run, I would have to eat quite a bit less, because I have an old, slow metabolism.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

AnneGG
on 9/29/11 4:45 am

Topic: RE: I'm not excerising enough

My doc had me join a gym and start running, as well as strength training. I was already walking 2 miles a day pre-op, and he said that wasn't enough. Then I started messing with a personal trainer- oy!

Now I'm running 5 miles a day at least 5 days out of 7, and it has become essential to me. I feel so much better with the exercise, even though sometimes I still hate getting started.

My 60 year old size 2 body looks pretty darn good, too, because of the running and strength training.

Whatever program you can get going for yourself. My trainer says 1 hour 5 times a week is good.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach