I hate it when the Dr. is right....

skinnymeforever
on 3/24/11 1:20 am - AZ
Okay - so I've been experiencing that loud growling and stomach movement while eating. Sometimes it even kinda burns.  I thought it was excess acid and gas. So, I went for my 2 week appt yesterday and told her about it.  She said I was either eating too fast, too big bites, or not chewing well enough. I was pretty sure she was wrong because I really was working hard at doing this all correctly. But, I decided to try out her theory and ate even slower and chewed longer at dinner last night.  It worked! Much, much less stomach complaining. So, I tried it again at breakfast this morning and it was even better. So.....if you are having these issues, try to slow down and chew better. It worked for me.
    
tdoreenab66
on 3/24/11 1:37 am - Poway, CA
 Thanks!!! I needed to hear that this morning. I'm learning to be consistent....
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