Feeling FAT today... talk me off the ledge please!!
Just woke up FAT today... for some TMI... I have Mirena... and can see that i am on my period...
I just woke up feeling FAT today.. i am at 231 which means i went down... and stalled out at 231lbs.. which is FINE with me... but i feel just like a pc of Lard!!!!!
looking in the mirror i see that FAT girl... i must have had a trigger and dont know what it is.. im in that slump of depression i guess you can say... i dont even want to go to work... after a 3 day weekend.. who would though!! I dont want to deal with anyone today.. the house is a mess... ughhh...
HELP... WHY am i doing this... to myself... I feel so HUNGRY.... i could eat a horse... literally!!!! WHY is my head doing this to me????
ughhhhh... got that yucky feeling!
I just woke up feeling FAT today.. i am at 231 which means i went down... and stalled out at 231lbs.. which is FINE with me... but i feel just like a pc of Lard!!!!!
looking in the mirror i see that FAT girl... i must have had a trigger and dont know what it is.. im in that slump of depression i guess you can say... i dont even want to go to work... after a 3 day weekend.. who would though!! I dont want to deal with anyone today.. the house is a mess... ughhh...
HELP... WHY am i doing this... to myself... I feel so HUNGRY.... i could eat a horse... literally!!!! WHY is my head doing this to me????
ughhhhh... got that yucky feeling!
On your lunch break get outside!! Sunshine and walking around will help. My fat girl lurks around sometimes but I knock her back. She is not welcome here anymore. When you get home pull out a pair of big girl pants that you used to wear and that evil fat girl will have to slink away. Have a big frosty water on me and I hope you feel better soon! PS horse is probably lean but really they are far too cute to eat.
Ditto to both of your posts. I have been having i feel like a blimp thoughts for a few days now. Even though i am 90 pounds lighter i feel like i havent lost a thing! Gets frustrating at times and i wonder if state of mind can ever really feel thin? Sorry not much words of couragement but just know you arent alone!
It's ok to eat Romy, just make sure your choices are the right ones. Try eat more small meals rather then 3 large and snacks. Most of us go thru those types of days, you are not alone! However, we also have this wonderful tool that will eventually change all that. Once your TOM is over and the bloatyness goes away, your scale will become your Friend again! Going to work might help get your mind off of the hunger. Good luck and I hope you feel better soon!
