×
Close
Select Photos
Download a FREE
Premier Protein®
Recipe Book
-
Download Now!
Bariatric Surgery
Bariatric Surgery 101
About Obesity
What is Bariatric Surgery?
Medications after Bariatric Surgery
Bariatric Surgery Articles
Tools & Resources
Post Op Planner
BMI Calculator
Bariatric Friendly Recipes
Bariatric Product Reviews
Featured Products
Premier Protein® Salted Caramel Truffle Shake
Premier Protein® Decadant Dark Chocolate Shake
Community
Popular Forums
Bariatric Surgery Discussion
Duodenal Switch (DS)
Roux-en-Y (RNY)
Vertical Sleeve (VSG)
Bariatric Surgery in Mexico
Ontario Canada
See more forums
Members
Before & After Photos
Member Photos
Find Members
Recent Surgeries
Surgery Anniversaries
Groups
Member Goals
Other Resources
Message Board Lingo
Events
Find Bariatric Provider
Forums
Vertical Sleeve Gastrectomy Forum (VSG)
Post Reply
Finally on mushies!!
×
Members Who Like This Post
Samie521
on 4/14/11 4:37 am -
NJ
VSG
on
04/06/11
with
8708
I so happy to finally be able to eat mushies but im not sure whats mushie that has alot or protein in it any ideas!! or good mushie for ideas????
faylavi
on 4/14/11 4:52 am - Laurel,
MD
VSG
on
02/17/11
Omlettes are my favorite. I use Egg beaters and some shredded cheese etc and yum!!
46yrs old 5'4'' HW 306 AW 288 SW 276 CW
192
205 Next goal <
199
MrsWash07
on 4/14/11 4:59 am - Houma,
LA
Beans are good too!
Lalamonkey
on 4/14/11 5:11 am -
GA
VSG
on
02/11/11
I know that it has to feel good to be on mushies.... I like the Ricotta Bake - use the search funtion on the site to fine the recipe - it is like lasagna without noodles - yum! Wishing you the best!
browls0
on 4/14/11 7:01 am
VSG
on
03/15/11
Refried beans are an excellent source of fiber and protein.
- Autumn
Post Reply
Most Active
Recent Topics
15 years and I?m back
Maureen K.
· 1 replies · 1833 views
Almost 15 years since I got my sleeve
Lricks0522
· 10 replies · 3562 views
runny nose
psren13
· 4 replies · 2075 views
Seeking updated food intake info--VSG 17 yrs ago
Candace N.
· 3 replies · 1700 views
Help With Getting Back On Track
Freewheeler
· 5 replies · 4606 views
×