Just For You Frisco!!
Well... here ya go!! Me cheesing almost to the max!!! I know.. I'm a 5 year old trapped in a 23 (for the next 5 hrs) year old's body!!
~Kelby~ HW: 356 SW: 330 CW:231 GW: 175 I'm 5'6"
"Success means having the courage, the determination, and the will to become the person you believe you were meant to be."
That's what I'm talkin about.......!!!!
Happy B-Day.....!!!!
Oh...... a little birthday cake ....your allowed.....
A 5th of Vodka.........No............
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
either way.. I'm going to be completely honest... please don't judge me.. I will be partaking in some vodka this weekend..
I mean you only turn 24 once...... and you only loose a 100lbs once!! One day maybe it'll be 200lbs... maybe!!!
~Kelby~ HW: 356 SW: 330 CW:231 GW: 175 I'm 5'6"
"Success means having the courage, the determination, and the will to become the person you believe you were meant to be."
Either way.. it's 100lbs!!
And yes, Frisco is very wise and I've taken SOOO much of his advice and put it into action... but... I'm going to bad... even if it's just for this weekend.. and have some vodka (I LOVE VODKA)... Sorry Frisco!!!!
~Kelby~ HW: 356 SW: 330 CW:231 GW: 175 I'm 5'6"
"Success means having the courage, the determination, and the will to become the person you believe you were meant to be."
I knew you were gonna...that's why I said a 5th. !!!
I don't wanna see a pic of you with a knot on your forehead from walking into a door or something!!!
Enjoy!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Well.. I already have a perma-knot on my forehead from when I was in 8th grade... I got hit in the head with a discus in track... It's ok to laugh.. I survived!! Hense why I hear my hair parted the way I do!!!
So... I'm safe as long as it's not the left side of my forehead!
~Kelby~ HW: 356 SW: 330 CW:231 GW: 175 I'm 5'6"
"Success means having the courage, the determination, and the will to become the person you believe you were meant to be."
OK........
I ain't gonna lie......my butt cheeks clenched when I read gettin hit by a discus !!!!
Ouch !!!!
Now I can say I know someone who got hit in the head by a discus..........
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
... It's always been that one thing NO matter what weight I was at I had going for me... even if it's super cheesy!!! haha ~Kelby~ HW: 356 SW: 330 CW:231 GW: 175 I'm 5'6"
"Success means having the courage, the determination, and the will to become the person you believe you were meant to be."
