What what what???
I just responded to someone else on this. I think it's the eating out and eating what other people have prepared for us over the weekend. And I think the culprit is SALT, for short term gain.
For stalls...... I do them all the time ! So far, my longest was just over 3 weeks. Just keep doing what you are doing, keep your protein and water up, and hang in there. At some point your body will let go of the pounds again....
For stalls...... I do them all the time ! So far, my longest was just over 3 weeks. Just keep doing what you are doing, keep your protein and water up, and hang in there. At some point your body will let go of the pounds again....
I have been in a 6+ month stall....AHHHHHH!!!!
I have done the 5 Day pouch test for a stall earlier in my weight loss journey and it worked beautifully, so I am doing it again....time to get my head back into things!!!
http://www.5daypouchtest.com/
Good luck!