Just over 8 months down 100 pounds!!
I'm really boring when it comes to what I eat. I am a creature of habit so I don't really have a lot of variety. I eat the same thing nearly everyday.
Breakfast - Low Carb Slimfast Shake
Lunch - Lunchables Cracker Combos - they have 340 calories so I cut it in half, that is all I can eat anyway.
Dinner - 3 - 4 oz of meat usually chicken
I usually have 2 snacks a day and they are usually cheese. I usually choose Babybel.
Then before bed I have a glass of fat free milk.
I don't drink nearly enough but I'm trying. I like crystal light, it is the only way I can get nearly enough in.
As for vitamins I'm probably bad but I am taking 1 multivitamin and extra folic acid because I have a deficiency.
Breakfast - Low Carb Slimfast Shake
Lunch - Lunchables Cracker Combos - they have 340 calories so I cut it in half, that is all I can eat anyway.
Dinner - 3 - 4 oz of meat usually chicken
I usually have 2 snacks a day and they are usually cheese. I usually choose Babybel.
Then before bed I have a glass of fat free milk.
I don't drink nearly enough but I'm trying. I like crystal light, it is the only way I can get nearly enough in.
As for vitamins I'm probably bad but I am taking 1 multivitamin and extra folic acid because I have a deficiency.