Stall is ova!!

Inikah J.
on 6/10/11 2:32 am - Houston, TX
I was stalled for almost a month!! Today I weighed and I am offically 50lbs down since 4/4/11!!! Total of 9 weeks post op...POW
        
Sunshine00015
on 6/10/11 3:26 am
Glad to hear that your stall is over- can't wait until mine is ! Did you do anything different?
            
Inikah J.
on 6/10/11 3:38 am - Houston, TX
I did, I started doing group exercises and instead of walking on the treadmill I ran for 2 min walked for 3 min intervals for 30 mins.  I went back to the basics full liquids for at least three days. Then I made my last meal carb free and nothing after 7pm.
        
glmglb
on 6/10/11 4:23 am
VSG on 04/21/11 with
 I'm going to have to try that. WTG!!

        
Goodbye 320's - Done
300's - Done
290's - Done
280's  -Done
270's
260's
250's
240's
230's
220's
200's

Courtney_Erin
on 6/10/11 7:00 am - TX
Yay! Congrats! Mine broke too. It lasted almost 3 weeks and it was no fun AT ALL. Thank God for all the encouragement from people here on OH... including YOU! Let's do this!
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