16 Days out of surgery and I cheated!
I almost did that the other day and I stopped myself halfway through the first sip. I realized how much water I took in prior to actually getting the water. I barely have room for the minimum liquids much less extra, uncomfortable air!
But if it works for you and you're ok with it, then so be it.
But if it works for you and you're ok with it, then so be it.
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L