Coming back to you...9 months later!!
I used to be on this forum all of the time, I missed it a great deal. I had to stop my awesome weigth loss due to pregnancy...but baby has arrived, I'm ten lbs away from my pre-pregnancy weight and back on track to get to goal! Does anyone have any good pointers for a girl returning to this journey? I have no serious appetite per the usual...which means no cravings. Any good snack ideas filled with protein? Thank you, thank you, thank you!
Jenna
Jenna
Nature does her best to teach us. The more we overeat, the harder she makes it for us to get close to the table.
Congrats on the baby and welcome back! I love greek yogurt with frozen blueberries/almonds/walnuts and a little Splenda for a snack. Cheese and salami are other protein snacks. I'd say focus on protein first and plan your meals (if you don't already) to help get yourself back on track. The weight will come off in no time!
I had the lapband in 2008 and was at 350...at 250 I had the sleeve and that was Feb 2010. I got pregnant in September 2010 at 180 =c)
Nature does her best to teach us. The more we overeat, the harder she makes it for us to get close to the table.
Thank you everyone for the fabulous ideas! Grocery shopping is tomorrow and my list is made. =c)
Nature does her best to teach us. The more we overeat, the harder she makes it for us to get close to the table.