Found this about weight loss plateaus

Valerie K.
on 7/17/11 9:21 am - Dearborn, MI
 Was searching and found this just wanted to share. I went to a family reunion yesterday. I ate really bad got sick yesterday and than today was in bed all day slept till 3 pm which is not like me anymore. I have not ate today I do not feel like it do not feel good.

One day of eating bad made me not want to exercise or even get out of bed that is not good. My husband even noticed I was not up and running my children keep asking me if I am OK. I am not going to eat like I did again makes me feel to slow the next day. I feel drained.

http://drsimpson.net/10_support/lap-band_support/lap-band_po st-op_support_5/lap-band_post-op_support_5.htm

My surgeon gave me the tool. Now it is up to me to use it right.
                                                               
DrHollywood
on 7/17/11 9:39 am - Harbor City, CA
This is sooOOoooo Freaking AWESOME.. Thank you for sharing.
LOVE IT!


                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

KauaiLulu
on 7/17/11 12:57 pm - HI
 Great article.  Even though it's for lap band patients - it all rings true for everyone.  I'm copying it to my computer.  Thank you.

Sorry you got so ill but maybe it was a blessing in disguise (a really ugly disguise, but you know what I mean)

Aloha,

Lulu
Enjoying the journey......

    
roundater
on 7/22/11 1:01 pm - Lincoln, NE
ood article. Thanks for sharing.
Rich Sonderegger
                
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