Pre-op liquids.. only getting 400ish calories.. Bad idea?
So, my question is, am I doing myself harm by so few calories?.. Should I just force myself to have more? I don't want to kill my metabolism by not 'eating'. I noticed I've been stalled a few days and can't help but wonder if it's an effect from my diet.
On a side note.. Surgery is in a few days!! Yay!!
GF if your not hungry now.... cant wait to follow your journey with the sleeve.
Congratulations with your surgery on the 10th. There are a couple of you having surgery
that I adore on the 10th. Super CQQL!
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
Also, DRINK MORE FLUIDS. I notice you aren't mentioning water at all and I hope you are drinking. You don't want to set yourself up for dehydration. The pre-op diet is all about making healthy habits for postop so get in the rhythm of drinking tha****er now.
HW: 280; SW: 255; GW1: 150; CW: 155.