2 MONTH POST-OP UPDATE
Well, today is two months out from surgery. I have had a very easy time with things. I have not had any problems with any foods, since going to a normal diet. I don't do so great in the liquids dept. I get maybe 48oz in a day- if I'm lucky. Just never have been a big drinker! Protein, I get between 50-70g a day. I still have one protein shake a day, or else I wouldn't make it! Carbs are usually right around 35-40.
I have been exercising, but very sporadically. I am just so worn out all the time! No energy at all. My doctor is putting me on the B-12 injections to see if that helps. The pills are doing nada for me! ( They also told me to up my carb. intake to 100g a day!!! uhhh.....NO!!)
So, for this month, I have lost 14 pounds and 13 3/4" ! That is super! I am so amazed and happy about that! But.....no one is noticing a difference in me, and my clothes are a little looser, but with all those pounds and inches, I just can't imagine why my clothes aren't just hanging off of me!! I mean, I didn't wear skin-tight clothes before!! So that is very frustrating, but I am believing that this month, IT IS GOING TO HAPPEN!! ( agree with me , please!! ) ;-)
So. overall I have lost a total of 40 lbs. and 29 inches! ( All post-op) Not too shabby in my book!
Hope you all have an awesome month- as I plan to!!
HUGS,
Sheri
My close friends who know what has been going on, have seen a small difference. Obviously nothing huge though, as I'm only a week out.
I would definitely say to try to work more on liquids, and I hope the b12 does help your energy levels. Good luck!
I think some people haven't said anything to me because I lost before and gained it back. I didn't lose it all, but I lost about 110 and spent most of last year gaining it back. Quite frankly, the people who do say something tend to announce it at the most inappropriate times. In a room full of people that I don't want to discuss my weight in front of- "you're losing weight!"- ugh.
Just keep recognizing yourself and taking photos. I would find the clothes thing frustrating too. But think of it as your body's way of giving you a chance to save up for the shopping spree that's about to come. My clothing size changes are based on my slowest areas of reduction- arms and abs.