Does anyone take Kickboxing??
My son just bought me pink boxing gloves and I do it with him and never took a class.
since I have received these cute gloves I have thought about taking a class. I also
belong to 24 hour fitness.
Usually post op peeps are released to do strenuous activity or exercise at 6 weeks out.
Your doctor will let you know. This is if you had a normal recovery and no complications.
If you love kickboxing that much and i hear that is the greatest workout class over any
and you combine that with your sleeve recovery. WOW... You will have great weight loss
like this girl I ran accross here. That is all she did was take classes since 6 weeks out
and her numbers every month were great... but she also followed sleeve food plan to
a "T" it was the combination of both.
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
I used to take a high intense cardio kickbox class at NYSC in NYC and let me tell you the surgery will def. affect you in class, i suggest skipping it for awhile until you are fully healed and ready to jump around. After my c-section I couldn't do it for almost 2 months! May be shorter time for you as this surgery is much more minor than a c-section.
Good Luck~!
