B12- how much do you take?

I finally got around to buying some B12, but I can't find my sheet to tell me how much to take? What is your dosage?

2500mcg daily for the first 18 months. Labs came back with high normal levels, cut back to 3-4 times a week within 2 months my levels back down to normal ranges. Now in pregnancy, I have to do daily dosing again.

Thank you darlin, that gives me an idea anyway.

I only take 500 mcg/ day and my labs at 3 and 6 months were right where theyshould have been.  Do you have your 1 year labs scheduled yet?

I take one Vitamin B-12 500 mcg tablet a day from the from the tim I got out of the hospital 14.5 months ago. That how much I take a day since then.

I take 6000mcg every other day.

My levels were super low pre-surgery due to another med I take and daily dosing of 6000mcg from surgery to 3 months raised my levels to much more normal (~1000). I'm gonna try to keep it there with the every other day dosing, but I'll see what 1 yr bloodwork reveals and adjust accordingly.

My sheet from Grand Health Partners 6 months after surgery says  1-500 mcg B12

I've been taking 2500mcg daily, but my labs a few weeks ago showed my levels at >1500 with the normal range being 180-914 pg/ml.  Surgeon said it was no big deal since I'd just **** it away with no negative effects, but suggested I drop back to one time per week (which was what she had originally suggested anyway).

I was told to take 2,000 mcg per week. Sounds like that may be low. Maybe I will start taking a 500 every day.

I've been taking 500 mcg daily for a year and just had my one year labs.  My B12 level was really high so I cut back to 3 times a week.   Saw my surgeon today and he said it was ok to have a high level since B12 is water soluable.  He said I could take 500 mcg daily or 3 times a week, which ever I felt better doing.  I'm going to take 3x week and see how next years lab looks.