MY 1 YEAR SURGIVERSAY!!!!! YAY
Hey congrats...
Your required by law to post pics !!!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Congratulations! You're close enough for government work! LOL It's wonderful to hear the success of others so thank you for sharing and giving us inspiration...and I agree with Frisco, let's see some pix!
Deb
Deb
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!