Need Help
First of all, good luck and best to you in your diet and surgery/recovery.
I was told by my dietician that you NEED carbs when ONLY doing the full liquid diet before and after. So your protein should be as closely matched to carbs.
I used Walmart's EAS with milk. Do not like the chocolate but mix a little with more vanilla since I had already bought it.
It tastes fine with milk. I use Lactose free skim.
Warmly, Jan
I was told by my dietician that you NEED carbs when ONLY doing the full liquid diet before and after. So your protein should be as closely matched to carbs.
I used Walmart's EAS with milk. Do not like the chocolate but mix a little with more vanilla since I had already bought it.
It tastes fine with milk. I use Lactose free skim.
Warmly, Jan
The Atkins Advantage shakes worked best for me pre-op, and I am still loving them post-op. The Cafe Caramel Shake is my absolute favorite, not as many grams of protein as the others, but I add a little bit of either chocolate or unflavored powder to it and it is great! Taste like an iced coffee!! Yummo!






