Pics- hungry, busy, and broke.. and an NSV..
B A skinny decaf starbucks latte with protein- free for my bday
S: Two scrambled eggs from McDonalds (eaten one then the other an hour later)
L: Naked chicken tender from Popeyes
S: KFC mashed potatoes, no gravy
D: 2 more naked chicken tenders
S: apple caramel protein shake (the only thing I made at home all day)
Total: Cals: 950 Protein: 99
So, not too bad at all- You can make eating on the road work when you need to. For me, my cals should have been higher to be honest.. I try to stay around 1400 these days, but it was ok..
As for the NSV, yesterday was my 31st bday. I, like lots of people, was concerned that I would be greatly aged with the weight loss... but at my birthday lunch yesterday there was a conversation that came up where I was told I look younger than my sister- my 21 year old sister... Also, last weekend two people told me I didn't look old enough to have my older daughter.. So, even though I think it did age me some- here is to still being fabulous! LOL
Me and my sis and brothers.. I am the oldest by far..
I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson
I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson
Happy B-Day !!!
Very Cute !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson
I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson
well i agree you certainly do not look old lol... and its hard to believe your the oldest by far.. you dont look that either lol..'
happy birthday.. and your food plan for the day didnt look bad at all lol....
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/