I stuck to the diet my doctor gave me for the 6 weeks and then for the first 4 months I was very strict with myself.. I walked all the time and took Zumba classes.. I also have a kinect and was constantly working out on that..
GW 1: 200 COMPLETED! 193-Feb 15th 2011
GW 2: 160 COMPLETED! 160-May 12th 2011
GW 3: 140 COMPLETED! 140-June 17th 2011