How to stop losing?
i think adding in healthy fats will help, i guess upping the calories. or at least i hope!! things like the other poster mentioned like peanut butter, healthy oils like olive, avocados, nuts..
plastic surgery jumped started my weightloss again, and i dont want to lose another pound! i just want to tone, maybe gain some muscle weight..and build up some sort of a butt!! im nearly buttless!
HW: 258lbs SW: 240 CW: 140 I am 5 foot 7 and 30 years old
VSG 12/21/10 Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
Soon to be veterinarian!! xoxo