Insatiable hunger today...why???
Ok today...i have had a large appetite. Of course I have only had tiny portions but I feel like every 2 hours i am a bit hungry. Maybe because I am watching football today? My sleeve should not have grown...Here is my intake today: B: 2oz soft cheese +4 crackers
S: protein drink+ ! babybel cheese circle+1/2 yogurt
L: 2 oz tuna salad +3 oz of cheesy chicken soup
S: 2 tbs p butter +4 crackers
D: 1/2 greek pomegranate yogurt
S: string cheese
Should i have a day like this....I just realized I am pre-menstrual....does that affect your appetite post-op? I will be at the gym tomorrow to work off the calories, hopefully this will get me back on the routine.
S: protein drink+ ! babybel cheese circle+1/2 yogurt
L: 2 oz tuna salad +3 oz of cheesy chicken soup
S: 2 tbs p butter +4 crackers
D: 1/2 greek pomegranate yogurt
S: string cheese
Should i have a day like this....I just realized I am pre-menstrual....does that affect your appetite post-op? I will be at the gym tomorrow to work off the calories, hopefully this will get me back on the routine.
Acid could be the problem. Are you on a PPI? Even if you are, try some tums when you feel really hungry.
Im not sure why you are eating crackers - I guess if you're doc said it's ok, then more power to him, but it's nothing but simple carbs and you really need to be focusing on protein at this point. I could snack on them all day and never feel full.
Im not sure why you are eating crackers - I guess if you're doc said it's ok, then more power to him, but it's nothing but simple carbs and you really need to be focusing on protein at this point. I could snack on them all day and never feel full.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Calorie wise and food wise at one month out, you look okay to me. I can definitely eat more when I'm around that time. Also, I can eat more just as a rule sometimes than others. You maybe should not be hungry though... taking a PPI?
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost