Coffee in Protein Shake
At 10:00am recess I've been putting a decaf italian roast starbuck's via in my chocolate protein shake. I think it's delicious. Strong and mocha like. It's a routine I plan to continue once I return to work in January. (I let my students keep a water bottle on their desks. Luckily, the rule now applies to me! My district is big into health habits and staying hydrated is high on the list.)
46_11tobeme
on 12/6/11 10:34 am - NJ
on 12/6/11 10:34 am - NJ
(deactivated member)
on 12/7/11 12:00 am
on 12/7/11 12:00 am
my doc had me with no caffine for several weeks after surgery. since then I rarely indulge but I do miss the taste of a good cup of coffee. My morning indulgence is Syntrax Creamy Cappiccino, 23 g of protein plus whatever from the milk. IF I want coffee I use Sanka or decaf instant.
I did learn that most protein powders clump in hot liquids or when heated so try different things.
I did learn that most protein powders clump in hot liquids or when heated so try different things.