your thoughts on these proteins I found...
Pure Protein in a 11 oz can
Cal 160 Total Fat 1 g Carbs 2g Sugars 1g Protein 35g (strawberry,cookies,& ban creme,ch&v
Pure Protein in a 12 oz bottle
Cal 120 Total Fat 1.5 g Carbs 6g Sugars 1g Protein 23g
Pure Protein Cherry Punch cups Gelatin
Cal 100 Total Fat 0 Carbs 2g Sugars 0 Protein 23g (comes in pineapple too
Precision engineered hardcore series Whey Shot 49 3.2 oz vial
Cal 210 Total Fat 0 Carbs 3g Protein 49g (green apple, mango)
Copper Mountain hot cocoa light in a 10.6 oz sipee container like (cup in hand soups)
Cal 90 Total Fat 0.5g Carbs 13g Sugars 10g Protein 7g
I need advise on these things from post op to 6 weeks.. thanks!
The Copper Mountain cocoa has not a lot of protein for the calories/carbs. I know my Protidiet protien cocoa has the same calories and 15 grams of protein.
I've done the Pure Protein. I do powders now because you get more protein bang for your $$$ but early on especially during recovery I did the ready to use and they worked fine.
Try GNC's in the blue and white bottle - chocolate or strawberry. They have a good sale on them pretty often.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012