Before and After 10 months out (PICS INCLUDED)

SpankyVybez
on 1/19/12 2:02 am - Brooklyn, NY
VSG on 03/01/11 with
I finally had th balls to post my journey on facebook with my before and after pics.  I had so much anxiety about doing it.  I was so ashamed of the before pics.  I couldnt believe it was actually me.  I am overwhelmed at the support I have received both on and offline.   I am having some issues.  The dreaded tailbone/****yx issue.  I am going to the orthopedic next week.  And believe it or not, I have lost an inch in height and 2 shoe sizes.  Here  goes the pic


my high weight @ 269 lbs


A couple days before surgery @ 257 lbs


https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-snc7/378100_2375890396753_1235379984_32023659_1800547419_n.jpg

I had gotten down to 154 lbs. this is me then







I actually put on weight and shot up to 162 lbs.  People were saying I was putting on too much muscle and was beginning to look masculine.  so I am focusing more on cardio and have gotten to 156 lbs.  I am thinking I need to try to dip below my goal weight and then put the rest back on in muscle.  I feel great, better than I have in a long time.  I havent been on in a while and I know I need to touch base you guys.  There is so much going on and changes in my body, it's a lot.  

If anybody has any info on the tailbone issue... please let me know.  or is there anything I can look forward too.

  
Denial delays progress and resolution                
ALAN J.
on 1/19/12 2:04 am
Congrats, great job!

Highest WGT-295, Surgery WGT-295, Goal WGT-215 - 80LB LOST in 8 months!

  

SpankyVybez
on 1/19/12 2:06 am - Brooklyn, NY
VSG on 03/01/11 with
On January 19, 2012 at 10:04 AM Pacific Time, Alan J. wrote:
Congrats, great job!
thanks. according to your stats, you're doing an excellent job yourself.  way to go!  I
  
Denial delays progress and resolution                
felicity2u
on 1/19/12 2:05 am - LA

Damn girl, you look amazing! I would be posting those picture everywhere for the world to see. You look gorgeous! Keep up the great work!

     
   
    
If you fear nothing, then you love nothing. If you love nothing, what joy can there be in life?
                       VSG-3/3/2011 HW-308 SW-298 CW-152 GW-160
                                                156LBS. LOST

VegasLAbound
on 1/19/12 2:06 am - Cleveland, OH
OMG thats amazing.
        
Eileen36
on 1/19/12 2:10 am - PA
VSG on 02/16/11 with
Love the muscles!! I'm a big fan of weight training and love seeing new muscles popping out.
Eileen
 



Plastics with Dr. Sauceda 6/8/12!! - LBL, BL/BA, Arm Lift & Medial Thigh Lift             
SpankyVybez
on 1/19/12 2:22 am, edited 1/19/12 2:23 am - Brooklyn, NY
VSG on 03/01/11 with
On January 19, 2012 at 10:10 AM Pacific Time, Eileen36 wrote: Love the muscles!! I'm a big fan of weight training and love seeing new muscles popping out.
Eileen i do too. Nicole Wilkins is my body inspiration. she is about my height and at my goal weight. I have her picture in my cell phone as a constant reminder of where I wanna be.  Is that obsessive?...lol

http://2.bp.blogspot.com/-Fxx9KxMTcTA/TbHwassoosI/AAAAAAAAAEo/UwdICTG4cZ0/s320/img-dvd-cover.png
  
Denial delays progress and resolution                
(deactivated member)
on 1/19/12 2:13 am
Maybe the "too masculine" comments are because of the "before" vs "after" image they had of you.  Certainly, getting the cardio in is great but don't let them "guns" go to waste either.  I'm impressed!
trayb17
on 1/19/12 2:13 am
VSG on 01/05/12
You go girl...absolutely AMAZING job! Congrats
SpankyVybez
on 1/19/12 2:15 am - Brooklyn, NY
VSG on 03/01/11 with
thanks ladies. I almost cried when I put up those before pics and I had difficulties breathing. because I didnt know if I should let anyone see me like that. (the ones right before surgery). I was gonna take it down, but hubby was like, you may inspire someone....leave it up.


I am in the gym like 5 days a week. we have one at my job. I dont want to go back there. I have always worked out. even during the before pics, I was working out 4 days a week. I just wasnt getting the results I wanted. now I only need to do 30 mins a day instead of the hour and half to 2 hrs a day I was doing before with no results.

you guys are doing so well so far too. good luck
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