Full liquids what do u eat on your...

Shanelle S.
on 1/22/12 10:05 pm - Baltimore, MD

VSG on 01/17/12

Oatmeal, grits, cream of wheat?

Revision from LB Highest Weight 267 SW 248.9 CW 188.4 GW 175

dec721
on 1/22/12 10:16 pm - Decatur, GA

I hope not :-) Those foods have very little nutritional value and are flat-out carbs. We need protein. Try greek yogurt, cottage cheese, meat-and-veg chunky soup blended to goo ....
--Dorothy

Highest weight: 292 Pre-op weight: 265 Goal met: 150 Six years out: 185 and trying to lose again!

faylavi
on 1/22/12 10:56 pm - Laurel, MD

VSG on 02/17/11

Unjury and a whole lot of greek yogurt!

                 46yrs old 5'4'' HW 306  AW 288  SW 276 CW 192  205 Next goal <199

(deactivated member)
on 1/22/12 11:19 pm - MI

VSG on 01/06/12

Protein shakes, Sugar Free Kool-aid and a bunch of ice in a Magic Bullet for a nice "dessert", cottage cheese, split pea soup blended and add Unjury unflavored protein, tomato soup with unflavored protein. Lots of yummy low carb/no carb options.

Valsdetermined2lose
on 1/23/12 10:37 am

VSG on 01/06/11

Hi Shanelle , i ate what worked for me. This is the stage where your body is making a full adjustment to your new stomach. I ate grits and was fine, cream of wheat and was fine, you do have to watch the nutritional value of all things but greek yogurt was not my thing. Good luck!

HW-267-SW-253-CW-167 I LOVE MY SLEEVE!!!

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Full liquids what do u eat on your...