Starting pre-op diet today!
My doctor didn't require me to do a pre-op diet since my BMI is less than 35. I've not been making good food choices and thought it would be best to go ahead and get a grip on my eating now.
I bought the supplements from my Dr.'s office. I put all my food for the day in a plastic bag. It didn't even feel up half! This would be a good time for my restriction to show back up with my band lol.
I had apples and cinnamon oatmeal for breakfast this morning. It wasn't all that bad. I can do this for the next 11 days. Then after surgery I'll be on liquids for one month.
I've gained 33 pounds in the last two years! I can't wait to get that weight back off and then lose 20 or 30 more.
I'm 5'8 and my lowest post surgery weight was 192. Today I weigh 225. I'll be happy weighing around 180, thrilled if I get to 170. According to the BMI chart I shouldn't weigh more than 162. I'm not for sure I want to get that small though. I still want a little meat on my bones and want to be a weight that isn't a daily struggle to maintain.
Sorry, I'm rambling now! I'm just getting excited (and a little nervous) about surgery!
Amy
I bought the supplements from my Dr.'s office. I put all my food for the day in a plastic bag. It didn't even feel up half! This would be a good time for my restriction to show back up with my band lol.
I had apples and cinnamon oatmeal for breakfast this morning. It wasn't all that bad. I can do this for the next 11 days. Then after surgery I'll be on liquids for one month.
I've gained 33 pounds in the last two years! I can't wait to get that weight back off and then lose 20 or 30 more.
I'm 5'8 and my lowest post surgery weight was 192. Today I weigh 225. I'll be happy weighing around 180, thrilled if I get to 170. According to the BMI chart I shouldn't weigh more than 162. I'm not for sure I want to get that small though. I still want a little meat on my bones and want to be a weight that isn't a daily struggle to maintain.
Sorry, I'm rambling now! I'm just getting excited (and a little nervous) about surgery!
Amy