Goal !!!

inkslingerdiva
on 4/5/12 11:24 pm - Dumfries, VA
VSG on 01/22/11 with
I am please to say I made goal today. It took 14.5 months to hit goal and the last 5 months were painfully slow in terms of loss but I kept chewing the right thing and made it. Food journaling was the single biggest help besides many small meals.

Starting Pre-Op Weight: 228
Today's Weight: 125
Starting Size: 28 / 4X
Today's Size: 4/6 (depending on the designer)
Pre-Op BMI: 37%
Today's BMI: 20.8%
Height: 65.5"
Age: 41
Dr. Alvarez / Mexico
SW: 228Lbs. GW: 125Lbs. Goal in 14.5 Months CW: 122.7Lbs Down 105.3Lbs
                                           
hrford
on 4/5/12 11:28 pm
VSG on 03/19/12
That is truly awesome. Congratulations

HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55  PR 4miles: 12/31/2012 35:49
  

debk21
on 4/5/12 11:31 pm - Mansfield, TX
Way to go woman!!!!!  CONGRATULATIONS!!!!!

Deb

Goal Reached in 12.5 Months
HW: 274   Pre-OpW: 266   SW: 254   CW: 125  GW: 145

You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!

Nieves.carmen59
on 4/5/12 11:38 pm
VSG on 10/18/11 with
My hats off to you!  Congratulations.
                        
Kevin H.
on 4/5/12 11:43 pm - Baltimore, MD
VSG on 02/06/12
That is just so awesome!  I cant wait to join you :)

 
  

onemoretry
on 4/5/12 11:45 pm - GA
VSG on 03/21/12
Congrats!
HT: 5'4"      HW: 251  SW: 237  CW: 172 GW: 135 
LilySlim Weight loss tickers
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~  acbbrown

Ms. Poker Face
on 4/5/12 11:52 pm
That is awesome!!  Congrats!  You must feel great!

 

5'5"    Goal reached, but fighting regain.  Back to Basics.
Start Weight 246    Goal Weight 160    Current Weight 183

Starting size: 22, 2x
Current size: 12, L

 

jaded123
on 4/6/12 12:01 am - MD
Size 28 to size 4???   WOW!  Fantastic :)



HW: 310 /  Lost 15 on pre-op diet  /  SW: 295  /  CW: --- /  GW: 170-175

AdeanaMarie
on 4/6/12 12:11 am - MI
VSG on 03/08/12
Great job!  Thanks for posting, such an encouragement to me!
     
  “Not many of us are living at our best.  We linger in the lowlands because we are afraid to climb the mountains.  The steepness and ruggedness dismay us, and so we stay in the misty valleys and do not learn the mystery of the hills.  We do not know what we lose in our self indulgence.  What glory awaits us if only we had the courage for the mountain climb.  What blessing we should find if only we would move to the uplands of God.?  JRM
       
AmberK
on 4/6/12 1:19 am
VSG on 03/07/12 with
 What a great day for you! 

 VSG 3/07/12     HW:260   SW: 249   CW:164  



 

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