I'm half the gal I used to be.....

 As of this morning, I'm officially half of my highest weight (which was 10 days before surgery)!!!!!!!  This is my last mini goal before hitting my dream weight of 130 :)

My weightloss was really slowing down (0-1 lb a week the last 4 weeks), but things sped up this week (3 lbs down so far).  I didn't do anything different?

I'm eating 800-1200 a day, and generally work out 1-2 hours a day, 6 days a week....  I've been sick the last 10 days, so I've cut back on the gym.  It was really nice to get back to the gym yesterday and have a nice long workout :)

I still have my hunger, but manage it by eating every 3-4 hours, and eating protein first.  I have eaten off plan maybe 14 days over the past year.

I feel great, and love my sleeve:)

WAY TO GO congrats keep up the good work.

Way to go!!!

Wow!!!

Nicely done and congratulations!

I too lost a few pounds when I backed off of the gym for a few days.
Someone on the exersize forum said that it's retained fluids from the workouts and I think they are right. But the fat was coming off any way.

cheers
donna

wow, a true success story!  fantastic :)

Good for you!  Now you have me thinking what would half my highest weight be...145 which is a bit under my current goal.

 That's awesome!  Sorry you feel bad, happy that you lost 3 lbs!

Thank you for posting this!  You are an inspiration.  I like to read what kind of exercise and calorie/carb plans people do that gets them to goal!  Congratulations.

Absolutely awesome!! Great job.