I need a virtual swift kick in the okole(a$$).....lol
I'm here asking for some words of encouragement. I need to get back to basics and need a cheerleading squad to get me going......
I had my VSG 5 years ago. It holds true that it's not a magic cure all. It's ONLY a tool. I have had a slight weight gain in the past few years due to my poor choices of wining and dining. AND today instead of wining, i'm WHINING. LOL....So maybe after this WHINING i will be WINNING. Woooohooooo!!
I went thru a divorce in 2010 and a marriage in July 2011. Many life changes in a short period of time.
I'm here to say.....Help me OH'ers!! Be my cheerleading squad as I hop back on the wagon to a healthier me.
A 20 pound weight loss shall begin.......NOW!!! Keep me in check!! Even send me personal emails if you'd like. Kick me! Shout at me! Remind me!
aloha,
michelle
When I first came here..... you were very encouraging to me........ "Thank You"
I want to encourage you to get back on track (I know what those Hawaii Foods are like)......
Also..... Make an appointment with Dr.C when he makes his rounds on the Islands.......
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle