I need a virtual swift kick in the okole(a$$).....lol

kamehanaokala
on 5/28/12 6:00 am - HI

I'm here asking for some words of encouragement. I need to get back to basics and need a cheerleading squad to get me going......

I had my VSG 5 years ago. It holds true that it's not a magic cure all. It's ONLY a tool. I have had a slight weight gain in the past few years due to my poor choices of wining and dining. AND today instead of wining, i'm WHINING. LOL....So maybe after this WHINING i will be WINNING. Woooohooooo!!

I went thru a divorce in 2010 and a marriage in July 2011. Many life changes in a short period of time. 

I'm here to say.....Help me OH'ers!! Be my cheerleading squad as I hop back on the wagon to a healthier me.

A 20 pound weight loss shall begin.......NOW!!! Keep me in check!! Even send me personal emails if you'd like. Kick me! Shout at me! Remind me!

aloha,

michelle 

 

         

louisamay
on 5/28/12 6:11 am
VSG on 04/27/12


OH to the rescue!!!

So, how many kicks do you want?  (wink)

[I'm not gaining weight. I keep lowering my goal!] [I LOVE MY SLEEVE!]

                  

    
kamehanaokala
on 5/28/12 6:16 am - HI
Yay!! There's the crew!!! I can do this!!

         

mauigirl2
on 5/28/12 6:13 am - kihei, HI
Go For It!!!! You can do it!  It starts today,
    
kamehanaokala
on 5/28/12 6:17 am - HI
I can totally do this.....but i need you guys!

         

Jeanne T.
on 5/28/12 6:17 am
Any encouragement you need.  We all will be here.  You know what to do and we all know the hardest part is getting our head on straight.  Sooooooo, get going girl and we're behind you.

Blessing,
Jeanne
                        
kamehanaokala
on 5/28/12 6:20 am - HI

Thanks Jeanne!!

 

Instead of "getting my head on straight", i need to "get it outta the effen cookie jar"....LOL

         

beckyinkc
on 5/28/12 6:24 am
VSG on 07/25/12
You can do it!! 
kamehanaokala
on 5/28/12 6:38 am - HI
Back to basics....easy does it!!

         

frisco
on 5/28/12 6:32 am
 
When I first came here..... you were very encouraging to me........ "Thank You"

I want to encourage you to get back on track (I know what those Hawaii Foods are like)......

Also..... Make an appointment with Dr.C when he makes his rounds on the Islands.......


frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

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