Lost 4 lbs in 21 hrs
I don't know if this is normal, but, I lost exactly 4lbs in 21 hrs. 10lbs since 7/3. I'll be 4 weeks post-op on Thursday.Furthermore, I haven't done any exercises, hell, I haven't even really left the house. I believe I need to find out how many calories does the body burn a day, just to survive, then adjust accordingly. Anyone experiencing similar results? 
Agree with Usaf. Not so troubling when you see the 4 pound drop- but be warned it can go in the other direction too. I have gone to bed right after weighing, woke up 5 hours later, and post a 3 pound gain. Just part of the process.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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it's all water, and it may go up and down for no reason at all at times. i used to be obsessed with the scale and then finally am very relaxed about it. even if it doesn't move at all or goes up a pound, i know it will go back down if i am following my protocol.
i see you are in hightstown, i'm about 20 minutes from there in yardville! good luck to you and congratulations on being 4 weeks post op!
i see you are in hightstown, i'm about 20 minutes from there in yardville! good luck to you and congratulations on being 4 weeks post op!
Jessica 
Surgery Date 9/29/11 Dr. Ian Soriano Temple University Hospital, Philadelphia, PA HW: 287 / Pre-Op: 280 / SW: 263.4 / CW: 161.6 GW: 145
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