how many miles is to many??

jessj1976
on 7/18/12 1:45 am - Carey, OH

I am just wondering how many miles I should be walking each day on a treadmill? I started out 2.5 months ago walking 2 miles and then i bumped it up to 4..Monday I decided to go again after work and walked 2 more miles a total of 6...Is that to much or not enough? I really want to lose about 15 more lbs. Thanks

-Jessica-

tripmom02
on 7/18/12 1:55 am - NJ

VSG on 08/01/11

It can never be too many LOL If you can do it, then do it! I am aiming at being able to run 10 miles by October. Set yourself some goals and go get em!

Courtney - Lap band to VSG revision

Sleeva
on 7/18/12 2:02 am - GA

VSG on 07/19/12

I need to take lessons from you I need to lose 150 ls tell me your tips!!!!!

   ROMANS 12:1
   I beseech you therefore brethern, by the mercies of God,that you present your bodies a living sacrifice,holy and acceptable to God which is your reasonable service.

acbbrown
on 7/18/12 2:06 am - Granada Hills, CA

VSG on 06/10/11

You can't really have too many miles -if you were running, you'd want to build up mileage to prevent injuries, but walking is great. I can walk all day :)

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

how many miles is to many??

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how many miles is to many??