Jamba Juice/ berry workout protein smoothie

Angelicashearts
on 10/16/12 10:06 am - NV

VSG on 11/14/12

Has anyone had this smoothie? A friend told me about it, just haven't looked into it for a pre/post op.

hollykim
on 10/16/12 10:24 am - Nashville, TN

Revision on 03/18/15

it wouldn't work in my plan pre or post op. 15 ounces has the folling stats:

Cals 290
fat 4.5
Carbs 52
Fiber 6
Sugar 37
pro 11.

it is too much sugar and carbs and not enough protein. plus ithat one drink alone is nearly half of your calories for the day.

GL