Almost 3 weeks out
VSG on 10/05/12 with
I am almost 2 1/2 weeks since surgery.I have 3 protein shakes a day (4ounces each),4 ounces of cream soup of some sort and try to get in enough water.I add lemon to my water to help with the taste.I used to be a huge water drinker and going from 8 or more glasses a day to sipping water all day is a killer.I am down 20 pounds including my pre-op diet.Im not getting much of anything in right now due to my stomach still being swollen but I am hungry alot,I hope it gets better when the swelling goes down and I can eat regular food!
I was sleeved on 9/12/2012 and feel absolutely marvelous. My meals consist of:
B: One egg scrambled
L: 2 slices of deli turkey
D: 2 oz of fish and some greens (I prefer brussel sprouts) could probably eat 1 1/2.
I like to snack on sugar free ice pops.
Right now I am down 39lbs and am loving this life!!
Happy Losing.
Caryn
B: One egg scrambled
L: 2 slices of deli turkey
D: 2 oz of fish and some greens (I prefer brussel sprouts) could probably eat 1 1/2.
I like to snack on sugar free ice pops.
Right now I am down 39lbs and am loving this life!!
Happy Losing.
Caryn