Protein Shake - HELP!!!
Have you tried Premier Protein Shakes? The chocolate is great and I even like the vanilla. However, the last carton of vanilla shakes were "gritty" at the bottom few sips even though I shook the daylights out of them.
If you are using powdered protein, are you mixing with water? If so, try substituting some of the water with unsweetened almond milk. That makes them less chalky and smoother.
I'm 4 months out and I still have a protein shake almost every day -- easier to get the protein requirements that way.
Good luck...........
Ree
on 10/28/12 1:58 am
I actually like Atkins Advantage - Milk Chocolate Delight Shake. It's pretty good and easy to find - Walmart and Target both carry them in their pharmacy area. The only problem is that they only have 15g Protein but they are pretty good! The Milk Chocolate flavor is the only one I have tried that I like however - some of the other flavors I have tried were not as good as the chocolate. Good luck! :)