What a way to end 2012!

hrford
on 12/31/12 9:01 am

VSG on 03/19/12

So on a whim, I signed up for the Fairfax 4 miler for tonight. I haven't been preparing for a race but I've been running and spinning and working on weights.

Well these are the results!:

35:49 Chip Time

8:58 min/mile

410th out of 1,155 overall

145th out of 616 females

48th out of 196 30-39 females

Hard to believe that my first 5k was in May and I ran a 44:58. Couldn't be more pleased.

HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49

lucy2e
on 12/31/12 9:04 am - Laurel, MD

VSG on 06/01/11

Wow - you rocked it - WTG! Happy New You!

Lucy (Imma Loser!)

HW 335 SW 311 CW 181.2 -- Goals: Twoderville - 6/7/11, 280 - 7/1/11, 260 - 8/1/11, 240 - 10/30/11 Centry Club - 11/22/11, 220 - 12/27/11 Onederland - 5/25/12, 180 - , 170 (surgeons goal) -
We shall see where this leads...