Exodus from Obesity

aled1223
on 1/22/13 10:42 am

Has anyone read Exodus from Obesity by Paula Peck?   I'm almost 7 monthly out.  I read several books in the beginning to help prepare and motivate me.  Thought I could use a new read to keep going to the last 10 lbs into maintenance. 

Wondered if the book was good?

    
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