Just curious?!
The best answer is to never drink it again.
The better answer is to drink it very rarely ( I do sometimes have a diet coke with rum as my drink, but this is very, very rare). I usually let it stand for a bit and I did not drink any at all for the first two years. Now, it might be once or twice every few months. I should also add that soda has never been my thing, so I am not triggered to drink more. I actually don't even like it very much, and would rather have a good glass of wine. :)
Straws are one of those things that are really individual. For some of us, we take in more air, for others, they actually help. I use a straw all the time and see no difference either way. My doctors mostly just shrugs when you bring up the straw thing. I translate that to "whatever works category".
I'm 5 months out and one day I was extremely thirsty while in the car. The only drink available was my husbands soda, so I took a sip. It made me feel very gassy and uncomfortable. I stay away from anything carbonated because the bubbles don't feel good, even if its just a sip.
As for straws, I use them often. But you have to go slow and hold the liquid in your mouth before swallowing so you don't swallow air.
I won't touch pop, which in my local vernacular is soda. :) My instructions were to give it up postop, so I gave it up immediately preop and have never missed it. I really don't see any reason to resume drinking it.
I was told not to use straws postop, but apparently lots of people do use them with no ill effects.
I am 6 months out I have tried a sip of pop 1 time and could not stand the taste at all it was horrible I didn't take a big enough drink to have any of the pain and discomfort that I have heard about others having but the taste was enough to keep me away. As for a straw I only use one when I drink protein shakes but I don't have any problem with it.
I haven't had pop since my surgery. Don't plan to. Its not just the carbonation stretching the sleeve thing, but it has proven to be a trigger for me in the past. Also, the caffeine in the drink can trigger cravings and appetite in some people. Best to not poke the monkey too hard if you can avoid it.
As for straws - I have sucked on a straw every day for at least the last year. My drinking glass is a 32 oz sports bottle with a built in straw. Its how I both measure my liquids and get them in. I haven't had any problem with it as I don't seem to swallow a lot of air with it.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013